Eating Together

This was originally posted by the Marion & Polk Early Learning Hub here.

One thing that I think we have done really well as parents is we have been very intentional about making mealtime family time.  We put away our phones, make sure the TV is off and come sit down together for our meals. Continue reading

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(Don’t) Play With Your Food

This post was first published by the Marion & Polk Early Learning Hub here.

You know the question is coming…yet you’re hoping…hoping this time will be different. You’re hoping you can avoid the fight, hoping for a calm, peaceful meal where everyone eats everything you’ve prepared. Yet, just as you expected…the question comes: “Mom/Dad I’m full, can I get down?” You look at their plate and see what you always see…fruit and anything with sugar gone without a trace…veggies, grains and other healthy food clearly untouched. How can they be full? Continue reading